Services
Acupuncture
Acupuncture is the insertion of very fine needles into specific points on the body. For thousands of years, practitioners of TCM have mapped out your body’s 12 main meridians, pathways that carry Qi (vital life energy pronounced ‘chee’) throughout your body.
Promote your body’s healing abilities by regulating the flow of Qi through these meridians. When Qi flows freely, well-being is restored.
If you have a chronic problem, several treatments maybe required. If your problem is acute, a couple appointments may do the trick.
Cupping
Cupping therapy will release out the toxins in the body. The suction from the cups can penetrate deep into the body tissues causing the tissues to release harmful toxins. Cupping will open the meridians for the internal energy to flow through the body.
Moxibustion
Moxibustion is a form of fire heat treatment that stimulate specific acupuncture points in the body. Moxibustion therapy combined with acupuncture can be very effective for many conditions including asthma, diarrhea, rheumatic and abdominal pain, vomiting, and any kind of pain due to cold or deficiency.
Tuina/Acupressure
Tui Na massage the muscles and tendons with the help of hands. This acupressure technique directly affects the flow of Qi at different acupressure points of the body, thus facilitating the healing process. It removes the blockages and keeps the energy moving through the meridians as well as the muscles.
Guasha
Guasha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain such as arthritis and fibromyalgia, as well as those that trigger muscle and joint pain and may also relieve symptoms of other conditions. Guasha is intended to break up stagnant Qi in the body, which is responsible for inflammation, to help reduce the inflamation and to promote healing. Inflammation is the underlying cause of several conditions associated with chronic pain.
Herbal Remedies
Chinese Herbs are formulated and individualized to suit the subtle nuances of the condition and constitution of the patient, and creates a balanced, synergistic effect that reflects the holistic nature of the diagnosis. Points to Wellness Clinics purchases herbs and supplements from US-based companies with impeccable reputations for quality control. This assures that you will receive exactly the herbs you are prescribed and that they will be free from contaminants.
Nutritional counseling
According to Eastern nutritional theory, every food has its own property and an effect on the body. Foods are classified as either hot, warm, neutral cool or cold in nature. The flavors are normally broken into six groups; sour, bitter, sweet, spicy, salty, and bland. Each nature and flavor has an affinity for specific organs and Qi pathways.
We will advise on an individualized nutritional plan to best suit your needs, and that incorporates the tenets of Chinese medical theory. This can dramatically change the way you look, feel and think about your health.
Facial Rejuvenation
Facial rejuvenation acupuncture is an integral approach that treats underlying factors contributing to the aging process, promotes lymphatic drainage, improves blood circulation, and brings vital nutrients and oxygen to the muscles and skin cells. Facial massage and acupressure with the essential oils follows the acupuncture treatment. This encourages collagen and elastin production, which means a more radiant complexion. Along with external skin benefits, it also improves your overall internal wellness leading to better mood, sleep, and digestion . It is a natural way to stimulate your body’s own natural healing process and reduces existing fine lines and wrinkles. There are no synthetic fillers in these needles. Your skin may look brighter with an improved firmness and supple tone immediately after a treatment, however, these effects can last years longer after 8-12 treatments.
Essential Oils
An essential oil is a volatile lipid portion of a plant, that can be extracted by steam distillation. An essential oil contains hundreds of frequencies; some of these are close to organs' cell frequencies and their harmonics. Each essential oil has its unique aromatic constituent but shares the same action potential: high evaporation speed, small chemical constituent, and target focus.
As part of our non-needling modality alternatives, essential oil is perfect for anyone who is anxious about of filiform needles. Essential oil use has been recorded in many cultures for about a thousand years, and has recently been backed by clinical research. Not only does its fragrance facilitate a soothing ambience, essential oil has also been shown to support good oral hygiene, improve skin appearance, clear breathing and assist the respiratory system, promote healthy digestion, and has many more benefits. This means that the essential oil can reach and affect its intended target area quickly. Points to Wellness Clinics only uses the purest high quality essential oil with the CPTG Certified Pure Therapeutic Grade®.
FAQ
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What are the side effects of Acupuncture?
The side effects are mostly positive-calmer, lighter, more relaxed sensations. At the needle site or in another part of the body, you may experience tingling, warmth, tenderness, or a pulsing feeling. This is normal and relates to the energy moving through the body. These sensations usually dissipate quickly. At times, there may be a chance of some pain in the treatment area, minor bruising, or scarring. Occasionally a treatment can produce a temporary flare-up of symptoms, but these usually clear up in 2-3 days. Awareness of the patient's condition can avert most harms. To avoid accidental needle removal or breakage, patients must limit their movement while on the table. By following the instructions of the acupuncture practitioner before and after treatment, the patient can lower the chances of the risks discussed above from occurring.
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How does lifestyle and diet complement the treatments?
Even though acupuncture can help moderate your food and indulgent cravings, by altering your metabolic rate, immune function, and hormone levels related to weight loss, it is recommended to complement such treatment with proper diet, regular physical, intellectual, and spiritual exercise, rest and adequate sleep. Regular acupuncture sessions doesn’t mean that you can eat whatever you want, nor does it mean that you should stop going to the gym or being physically active 4-5 times per week.
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Can I get acupuncture even if I don't have any apparent physical issue?
Absolutely yes. Acupuncture can help boost up your immune system and provide an important "tune-up" to your body, mind, and spirit. Through acupuncture, you can achieve balance and stay healthy with higher energy levels, increased sense of well-being and lower frequency of sickness.
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What to expect during first visit?
Along with your initial treatment, we will review your medical history, provide consultation and formulate a customized treatment plan. This session would take up to 90 minutes. If appropriate, we may use other modalities such as cupping, moxibustion, tuina or guasha. Afterward, we may offer dietary and lifestyle recommendations.
About Us
Teresa Nguyen, DAC, Dipl. AC, LAC, RDH
Teresa is a Licensed Acupuncturist at Points to Wellness Clinics. She graduated with Honors from Virginia University of Integrative Medicine in Fairfax, Virginia for her Masters in Acupuncture, and completed her Doctor of Acupuncture degree. She is board certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) and is licensed in Maryland, the District of Columbia, and Pennsylvania. She is also certified by the Council of Colleges of Acupuncture and Oriental Medicine (CCAOM) in Clean Needle Technique. She has studied under world renowned Virginia Doran and is certified for Facial Rejuvenation with Acupressure and Massage. She is also certified in Procell Microchanneling Therapies. Prior to attaining her master’s degree in Acupuncture, she practiced as a Registered Dental Hygienist in Maryland, District of Columbia, and California. Teresa is a frequent participant in medical missions, both local and abroad.
Teresa has worked in the healthcare field for more than 30 years. Several years ago, she became ill and the treatments that helped her best were acupuncture and Chinese herbs. After making a full recovery, Teresa decided to pursue a formal training in acupuncture with the hope that she could help others receive the benefits of integrative medicine.
Teresa’s familiarity with multiple needle techniques and different modalities has allowed her to customize treatments to her patients including many children. She has successfully treated for a variety of issues in addition to pain management, such as gastro-intestinal conditions, allergies, gynecological issues, sleep disorders, chronic fatigue, facial conditions and rejuvenations, infertility, weight management, stress, and much more.
Teresa strives to listen deeply to the needs of every patient and provides a sense of trust and compassion. Teresa takes her time with each patient to explain the treatment plan and educate them on their underlying condition. She engages in follow-up communications to ensure her treatments are helping, and provides advice on the applicable lifestyle and diet to help accelerate the therapy. Intrinsically, her approach is all about having a collaborative process with the patient. Teresa strongly believes that acupuncture achieves its maximum benefit when patients truly help themselves.
Teresa aims to practice what she preaches, by following a modest lifestyle and balanced diet. In her spare time, she enjoys traveling, yoga, cycling, and spending time with her nine nephews and nieces.
Xia Chen, DOM, Dipl. OM, LAC., RDH
Xia Chen graduated from the Virginia University of Integrated Medicine with a Doctorate in Oriental Medicine, including training in Chinese Herbal Medicine. She is trained in both Chinese and Korean style acupuncture.
Xia has been actively helping patients to manage pain, reduce cancer side effects, support fertility treatment, promote healthy digestion, and maintain overall wellness. She enjoys sharing her love of Traditional Chinese Medicine with her patients to promote a healthier lifestyle.
Xia spent four years on active duty in the US Army right after high school. She also holds an active Dental Hygiene license. She found an admiration for acupuncture when she helped translate for a friend who needed treatment. So impressed with the acupuncturist, she went back to school to learn Traditional Chinese Medicine. She resides in Silver Spring, Maryland. In her free time, she adores hiking, practicing Qi Gong/Tai Chi, reading and traveling.
Affiliation
Dr. John Rosa, DC
Accessible Beltway Clinics-
Dr. Alan Gonzalez Cota, MD, FIPP
Legacy Spine & Pain Management
TESTIMONIALS
July 17, 2023
I had a great experience at POINTS TO WELLNESS CLINICS. Look forward to increased success in the months ahead. I know that making all the recommended changes all at once is unrealistic, but I do plan to implement them progressively. I appreciate the time you took to explain things to me in a way that was understandable and motivational.
- Pamela A. S.
May 21, 2023
Connected with Teresa after meeting with a friend who sang her praises. My husband was dealing with life altering migraines and taking medicine that was actually making him sicker. Made an appt. with Teresa and it completely changed his life. We had seen so many different specialists and followed many different protocols and not want provided continued relief. Teresa addresses the mind body, and spirit. She is incredibly knowledgeable and works with you to understand the connection and to help you understand what needs to be done to work through whatever is needed for you to feel your best. After hearing how my husband felt. I decided to also see Teresa and my experience was also Amazing. I worked with her on menopausal issues and she was helped me tremendously. The energy that Teresa bring from start to finish is incredible. I could not recommend her more!
- Maryann S.
January 27, 2023
I decided to give acupuncture a try after I had experienced leg pain for more than two years. My pain was greatly relieved after the very first session with Teresa. Following up with a few sessions，I no longer suffer from leg pain any more. In addition，my sleep quality has dramatically improved since I started the treatment. Teresa is very kind，caring，and professional. I am extremely happy with my experience and highly recommend Teresa. She is an amazing acupuncturist.
- Sherry Z.
Dec. 21, 2022
I had a great experience at POINTS TO WELLNESS CLINICS.
- Donna R
Dec 8, 2022
Hi Teresa, Thank you for seeing me today. I think it helped. My daughter is coming home from college soon. Can I set her up with an appointment with you for Monday, Dec. 19th? Any availability? She has some digestive issues and I think you could relax her!
- LISA H.
Dec. 5, 2022
Teresa's knowledge and passion for what she does has transformed my day-to-day life. In a few sessions, I have recovered from acute tailbone and neck pain and other inflammatory issues. She is kind, patient and so willing to educate you as she performs the treatment.
- Sher
Nov. 15, 2022
Theresa, I received this receipt promptly. Thank you so much. I did not receive the itemization of charges for yesterday’s visit. When you have a moment can you email that specified report. No big rush! Thanks so much! Have a great day. See you Thursday!
- CAROLYN B
Sept 30,2022
I had a great experience at POINTS TO WELLNESS CLINICS.
- Belinda M B
Sept 7, 2022
I had a great experience at POINTS TO WELLNESS CLINICS.
- Jaqueline U M
July 9, 2022
I had a great experience at POINTS TO WELLNESS CLINICS.
- Marian M
May 2, 2022
Teresa is amazing. Her treatments are very effective and her knowledge seems endless! Thanks Teresa!
- Card customer
Teresa is really wonderful! I went to see her for help recovering from a wrist fracture and surgery. She helped me heal faster and have more effective physical therapy, but she did so much more than that. Teresa treats the whole person, and after just a couple of sessions my sleep and digestion were so much better. She also worked on my lower back pain and it went away! She is a kind and thoughtful person, and has lots of great advice for healthy living. I highly recommend Teresa for anyone who needs acupuncture.
A.S.
Teresa was amazing. After my first session I was amazed at how light, calm and relaxed I felt. That same night I slept so much better than I have in months. She also gives you some tips and tricks to stay energized and to feel better overall. I will definitely be coming back for another session.
J.O.
I am in awe how great I feel! Definitely acupuncture for pain management. Teresa is fantastic! I highly recommend her if you want your health to improve.
G.B.
What really attracted me to drive almost an hour away for acupuncture is Teresa's passion. She speaks from the heart when she's educating you about acupuncture. Great bedside manner. She treats my 2 year old daughter with needles! She cut her lunch short so she could see me during my lunch hour. She follows up and makes sure you're doing well. Highly recommend.
Y.V.
Teresa is an amazingly gifted wellness provider and acutely talented and knowledgeable in Western medicines such as acupuncture, herbal relaxation, and massage. After breaking my back twice in 10 years and breaking neck two years ago, I felt horrible and had gained a lot of weight. Thankfully I met Teresa, who, through her diligence and patience, shows me how to take care of my body’s aches and bruises. I feel good, sleep better, exercise, and no longer feel exhausted at the end of the day.
L.R.
I was always skeptical with acupuncture needles but when Teresa treated my family members, they told me that they had good results feeling better with their pains and sleeping well right after the first session.
My husband had back pain and with 3 treatments, it got better and better with even a good night sleep.
I decided to have a try with a few light thin pins inserted. Realising not painful at all. Just 2 sessions gave me a really good sleep.
My husband has done treatment with other acupuncturists before, but they can’t compare to how Teresa treated him. Teresa is more thorough with attention to detail on her treatments.
Teresa also follows up and educates her patient well during the treatment.
If you are feeling any pains or have problems with sleeping, I highly recommend you to come and see Teresa. Very natural healing with great results.
Thanks Teresa for giving us a great experience 🙂
A.N.
If you are looking for something that can help the mind the body and the soul Teresa is a must. I am a chiropractor and I have been having some elbow pain from adjusting with mild sinus problems because of the season. After the treatment my sinuses are clear my elbow feels great. Teresa is great and I hope ya get to stop by and see for yourself!
E.P.
It was amazing!!! Teresa had me feeling brand new after 1 session!!! Everyone needs to go to her!
C.V.
I went to a professional acupuncturist to seek help for my carpal tunnel. Teresa did an amazing job not only on my carpal tunnel pain, but also for my congestion, hip alignment, anxiety, and blood pressure. Teresa’s knowledge and understanding of the total body is an amazing example of her skill set to Acupuncture.
J.B.
Went for acupuncture to help with my headaches and some neck pain. I leave feeling refreshed and pain free after every treatment.
R.H.
It was a very effective experience, I recommend all people looking for alternatives! I give ⭐️⭐️⭐️⭐️⭐️ Reasonable prices! It amazing !!
Y.O.
I have had chilblains on my toes and my feet have been in much pain for about 20 years. I have seen many doctors including specialists and they have said to me that there is nothing they can do. I finally tried Oriental medicine. Teresa introduced me to her Oriental medicine treatments, and after 2 sessions, I felt my feet get warmer and noticed that the blood is circulating well in my feet. Now I believe in the effects of Chinese medicine and how much it can help. Thanks you very much for your great work.
It was a pleasure meeting Teresa. She was spot on with her diagnosis. I appreciate the attention and care she provided. The session was worth five stars!
Teresa helped me recover quickly from a fever. After 1 treatment, I was able to speak and move about freely, instead of just wanting to lie in bed. My body temperature also cooled down a lot. I didn’t have to take any cold/flu medicine. At first, I was scared about the needles but I was barely feel it. I appreciate her acupuncture skills very much.
My doctor recommended urethra sling procedure for my incontinence. However, I had been delaying it. Thank God that I have met Teresa. After 2 weeks over the course of 3 treatments, it almost completely stopped. In addition, I have been getting more quality sleep. I felt so much lighter like a feather and much more energy after every treatment. I am so amazed. I highly recommend everyone to experience it.
Teresa is an amazingly gifted wellness provider and acutely talented and knowledgeable in Eastern medicines such as acupuncture, herbal relation techniques, and massage. After breaking my back twice in 10 years and breaking my neck two years ago, I felt horrible and had gained a lot of weight. Thankfully I met Teresa, who, through her diligence and patience, shows me how to take care of my body’s aches and bruises. I feel good, sleep better, exercise, and no longer feel exhausted at the end of the day.
I sprained my ankle and was using crutches for about a week. Teresa reduced the inflammation and swelling on my foot using acupuncture, moxa and some herbal pills. It did require several treatments, well worth it because I was able to recover soon enough within several days to go on a long overseas trip. I believe conventional treatment like RISE and ibuprofen would have eventually alleviated my sprain, but with a longer recovery cycle that would have made me cancel my trip.
I had a great first time experience. I have been suffering from hip pain for over a month and the doctor just recommended some exercises. After this first treatment I felt better. I would recommend this treatment to anybody. It really works.
Contact
We can be reached via phone or email for appointments and/or inquiries
Maryland Office:
9801 Georgia Ave,
3rd floor #339,
Silver Spring, MD 20902
Tel: 240.424.5689
PointsToWellnessClinics@gmail.com
Hours of operation:
8am-8pm Tuesday, Thursday
Pennsylvania Office:
503 Lancaster Ave
Malvern, PA 19355
Tel: 240.424.5689
PointsToWellnessClinics@gmail.com
Hours of operation:
8am-8pm Monday, Saturday